<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FitnessHandy &#187; stamina</title>
	<atom:link href="http://www.fitnesshandy.com/tag/stamina-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesshandy.com</link>
	<description>Fitness Tips and Resources</description>
	<lastBuildDate>Sun, 19 Jan 2014 22:00:22 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.8.41</generator>
	<item>
		<title>Stamina 5325 Magnetic Resistance Upright Exercise Bike Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/stamina-5325-magnetic-resistance-upright-exercise-bike-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stamina-5325-magnetic-resistance-upright-exercise-bike-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/stamina-5325-magnetic-resistance-upright-exercise-bike-review/#comments</comments>
		<pubDate>Sun, 19 Jan 2014 21:37:52 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Exercise Bikes]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=532</guid>
		<description><![CDATA[<p>If you have a limited budget and are shopping for a piece of exercise equipment that will allow you to do some indoor cycling, you should consider the Stamina 5325 Magnetic Resistance Upright Exercise Bike. The truth is that if you cannot spend more than $200 for a bike you are probably going to weigh [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-5325-magnetic-resistance-upright-exercise-bike-review/">Stamina 5325 Magnetic Resistance Upright Exercise Bike Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>If you have a limited budget and are shopping for a piece of exercise equipment that will allow you to do some indoor cycling, you should consider the Stamina 5325 Magnetic Resistance Upright Exercise Bike. The truth is that if you cannot spend more than $200 for a bike you are probably going to weigh some compromises.</p>
<p>According to users and reviewers, the Stamina 5325 Magnetic Resistance Upright Exercise Bike provides an effective workout for the price. In fact, it is considered to be one of the best value purchases in its price range. Read on to find out about the positives and negatives associated with this machine.</p>
<h2>Flywheel</h2>
<p>The vast majority of users seem to find that the flywheel is sturdy and capable of delivering a very smooth and consistent workout. However, there has been at least one reported case of a flywheel that broke down within the first six months of use. Apparently the user found that the flywheel began to rub against the resistance magnets after it broke in at least one place. While this does not seem to be a common complaint, it is something to keep in mind. This potential negative may be outweighed by the fact that many users love the quiet, smooth workout that is possible due to the magnetic resistance of the Stamina 5325 Magnetic Resistance Upright Exercise Bike.</p>
<h2>Resistance</h2>
<p>The magnetic resistance system on the Stamina 5325 Magnetic Resistance Upright Exercise Bike allows users to choose from eight different levels of difficulty. A tension dial makes fine tuning the resistance level a snap.</p>
<h2>Comfort</h2>
<p>As you might expect with a budget bike, this machine leaves a little to be desired when it comes to comfort. The seat is always a key component on this type of equipment, and unfortunately users have found this one to be too hard. If you do not mind spending an extra $15 for a gel seat cover, you could have an easy fix for this problem.</p>
<h2>Programs and Features</h2>
<p>The Stamina 5325 Magnetic Resistance Upright Exercise Bike comes with six workout programs in place. While you will find more options on more expensive machines, the programs included here do a reasonable job of diversifying the workout and keeping users engaged. It has a pace guide to ensure you stay within appropriate difficulty levels according to your fitness goals.</p>
<p><strong>Display</strong></p>
<p>A battery powered monitor is capable of tracking key workout data like time, speed, distance, and calories burned. The aero handlebars have pulse sensors that make it possible to track your heart rate on the display.</p>
<h2>Assembly and Storage</h2>
<p>Assembly is a very simple process. Very few users have reported any kind of issues while putting this machine together for the first time.</p>
<p>Storage is also a snap thanks to the small size of the Stamina 5325 Magnetic Resistance Upright Exercise Bike. As one of the smallest machines of its kind on the market, this could be an ideal choice for someone whose main concern is limited workout and storage space.</p>
<h2>Warranty</h2>
<p>The Stamina 5325 Magnetic Resistance Upright Exercise Bike comes with a one-year warranty for the frame and a 90-day warranty for the parts.</p>
<h2>Dimensions</h2>
<p>With dimensions of 32 x 21 x 51 inches, the Stamina 5325 Magnetic Resistance Upright Exercise Bike is a very compact piece of equipment. It only weighs 65 pounds.</p>
<h2>User Reviews</h2>
<p>The Stamina 5325 Magnetic Resistance Upright Exercise Bike has received an average rating of 3.9 out of 5 stars from users on Amazon. With more than 140 reviews already in, it appears that the exercising community has declared this an average piece of equipment. However, average is not so bad when you consider that the Stamina 5325 Magnetic Resistance Upright Exercise Bike is one-third the price of many other options out there.</p>
<p>When leaving positive comments, most users have focused on the bike’s compactness, the fact that it has effective built-in programs, the adjustability of the resistance, and its quietness during operation.</p>
<h2>Any Complaints?</h2>
<p>The issue with a part breaking in the flywheel was mentioned earlier. More consistent complaints are aimed at the uncomfortable seat on this machine. Again, this issue has a quick and relatively cheap solution: buy a $15 gel seat cover from another company.</p>
<h2>Final Recommendation</h2>
<p>Many users know exactly what they are getting into when they purchase an exercise bike for $200. A machine in this price range is unlikely to come with high end features or to last for years. In this case, the lack of comfort and durability seem to be outweighed by the fact that this machine can deliver a quiet, effective workout in a compact package.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-5325-magnetic-resistance-upright-exercise-bike-review/">Stamina 5325 Magnetic Resistance Upright Exercise Bike Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshandy.com/fitness-equipment/stamina-5325-magnetic-resistance-upright-exercise-bike-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stamina 1205 Precision Rowing Machine Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/stamina-1205-precision-rowing-machine-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stamina-1205-precision-rowing-machine-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/stamina-1205-precision-rowing-machine-review/#comments</comments>
		<pubDate>Sun, 12 Jan 2014 19:09:42 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Rowers]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=472</guid>
		<description><![CDATA[<p>The Stamina 1205 Precision Rowing Machine is a great option for beginner to intermediate rowers, but there are some questions about its ability to satisfy advanced and experienced users. However, considering the low price of this machine, some budget conscious advanced users are likely to be interested. This review can help people of all experience [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-1205-precision-rowing-machine-review/">Stamina 1205 Precision Rowing Machine Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Stamina 1205 Precision Rowing Machine is a great option for beginner to intermediate rowers, but there are some questions about its ability to satisfy advanced and experienced users. However, considering the low price of this machine, some budget conscious advanced users are likely to be interested. This review can help people of all experience levels learn more about the pros and cons of the Stamina 1205 Precision Rowing Machine.</p>
<h2>Rowing Motion</h2>
<p>The Stamina 1205 Precision Rowing Machine comes equipped with hydraulic resistance cylinders. Combined with the easy gliding seat motion provided by deluxe ball bearings, this machine is capable of delivering a very smooth and lifelike overall rowing motion.</p>
<h2>Comfort</h2>
<p>The seat has an ergonomic design that should provide comfort throughout long workouts. Padded hand grips ensure that a user’s hands will not receive a beating while going through the rowing motion over and over. Oversized foot plates make it easy to find a comfortable fit for feet of all sizes.</p>
<h2>Resistance</h2>
<p>The user can adjust the resistance cylinders to deliver a range of difficulty. This device can provide a suitable workout no matter what kind of shape the user is in. Most advanced users will find that the extra stiff pistons on this model make it easy to achieve an intense, challenging workout.</p>
<h2>Computer Console</h2>
<p>Advanced users may find that the computer console on this machine is a little lacking in features. While the monitor is easy to read, it cannot provide much in the way of feedback. It will only track your number of strokes, calories burned, distance traveled, and elapsed time, and speed. There are other rowers out there that provide a wide range of programs to make workouts more effective and more varied.</p>
<h2>Assembly and Storage</h2>
<p>Weighing in at only 48 pounds, this is a very lightweight piece of equipment. It should be easy to ship and receive the Stamina 1205 Precision Rowing Machine due to its low weight. Assembly is also aided by the lack of heavy components.</p>
<p>While it is easy to move this model, it is not so easy to store it. This is because it does not fold down into a more convenient storage shape. Many users have reported that it is difficult to find a good storage space for the machine due to its length.</p>
<h2>Warranty</h2>
<p>Users receive a five-year warranty on the frame and a 90-day warranty covering all parts.</p>
<h2>Dimensions</h2>
<p>This machine measures 48 x 32.5 x 27.8 inches and weighs 46 pounds.</p>
<h2>User Reviews</h2>
<p>The Stamina 1205 Precision Rowing Machine has received mixed reviews. It has received a below average rating from users on Amazon. While your typical middle of the road rower would likely receive an average rating of  out of 5 stars, this machine only has an average rating of  out of 5.</p>
<p>There have been plenty of positive comments, however. The good reviews tend to focus on the comfort of this machine, its quietness, and its sturdiness.</p>
<h2>Any Complaints?</h2>
<p>Complaints have centered on three particular issues. The most important issue is regarding quality control. Several reviewers commented that they had trouble with the pistons and/or other key parts. For the most part, people say that the Stamina 1205 Precision Rowing Machine is sturdy and well built, but quality seems to be a little inconsistent. The lack of a folding design for easier storage and the inaccuracy of the heart rate monitor are the two other most common complaints.</p>
<h2>Final Recommendation</h2>
<p>The Stamina 1205 Precision Rowing Machine appears to have some minor quality control issues. Considering that this is a very affordable piece of equipment, that should not come as a shock. If you have a very strict budget and you are a novice exerciser that does not care about high end programs and features, this machine may still be a good option. Otherwise, you should probably look elsewhere.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-1205-precision-rowing-machine-review/">Stamina 1205 Precision Rowing Machine Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshandy.com/fitness-equipment/stamina-1205-precision-rowing-machine-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stamina InMotion II Manual Treadmill Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/stamina-inmotion-ii-manual-treadmill-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stamina-inmotion-ii-manual-treadmill-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/stamina-inmotion-ii-manual-treadmill-review/#comments</comments>
		<pubDate>Fri, 27 Dec 2013 16:19:07 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=411</guid>
		<description><![CDATA[<p>Manual treadmills are not for everyone. However, there are plenty of exercisers out there that prefer the extra challenge and responsiveness offered by these kinds of machines. If you fall under this category, you should consider the Stamina InMotion II Manual Treadmill. It is designed to deliver a low cost workout option in a sleek [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-inmotion-ii-manual-treadmill-review/">Stamina InMotion II Manual Treadmill Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Manual treadmills are not for everyone. However, there are plenty of exercisers out there that prefer the extra challenge and responsiveness offered by these kinds of machines. If you fall under this category, you should consider the Stamina InMotion II Manual Treadmill. It is designed to deliver a low cost workout option in a sleek and easy to store package. As is the case with any budget-friendly piece of equipment, you should make sure the compromises do not outweigh the savings.</p>
<h2>Flywheel</h2>
<p>The user is the motor of the Stamina InMotion II Manual Treadmill. With no motor involved, you can expect a very quiet workout that won’t disturb your ability to watch TV or listen to music. The machine has dual-weighted flywheels that are supposed to provide the deck with smooth stability. However, some users have complained that walking or jogging motion on this machine is inconsistently smooth.</p>
<h2>Treadbelt</h2>
<p>It would seem that the 42-inch treadbelt deck would be long enough to easily accommodate even the longest strides. However, some users have said that they feel the treadbelt comes up short when they want to break out their running stride.</p>
<h2>Other Features</h2>
<p>Monitor</p>
<p>The Stamina InMotion II Manual Treadmill has a battery operated, multi-function monitor that tracks several of the basic metrics that you should expect to find on any modern piece of exercise equipment. You can reliably track time, speed, distance traveled, and calories burned.</p>
<p>Heavy Duty Frame</p>
<p>With a heavy-duty steel frame, you should expect this machine to hold up for years. Despite the heavy frame, this product is still relatively light at approximately 60 pounds.</p>
<p>Incline</p>
<p>You can adjust the incline of the Stamina InMotion II Manual Treadmill. The options are either zero incline, eight degree incline, or 10 degree incline. The highest option should add a high degree of difficulty to any workout.</p>
<p>Safety Features</p>
<p>There are a number of minor safety features that should make this product easier to use. It has a non-slip treadbelt surface, skid-resistant rubber protectors on the bottom, and foam padding for the side and front rails.</p>
<h2>Assembly and Storage</h2>
<p>The Stamina InMotion II Manual Treadmill comes with precise instructions that make assembly easy. The parts only weigh 56 pounds, making it possible for one person to handle the assembly process.</p>
<p>Easy storage is a key feature of the Stamina InMotion II Manual Treadmill. It folds into a more compact shape for easy storage in a garage or closet.</p>
<h2>Warranty</h2>
<p>This product comes with a one year warranty on the frame.</p>
<h2>Dimensions</h2>
<p>When assembled, the product measures 46.5 x 43.5 x 26 inches.</p>
<h2>User Reviews</h2>
<p>The reviews have been somewhat mixed. While roughly 25 percent of reviewers have rated this machine as a one or two out of five, there are still plenty of reviewers who have positive comments. It has received an average rating of  out of 5 stars.</p>
<p>Positive reviews tend to focus on the fact that the Stamina InMotion II Manual Treadmill delivers on its basic promises. It claims to be an affordable, reliable manual treadmill that is easy to move and store when not in use. A majority of users find this to be the case.</p>
<h2>Any Complaints?</h2>
<p>Many users find that this product is simply too basic for their tastes. Some find it overly difficult to establish a smooth walking or jogging motion on the Stamina InMotion II Manual Treadmill. There also are mixed opinions on whether or not this device is good for running. Considering it is a manual treadmill, you would think that it could provide reasonable support for whatever speed the user was capable of reaching. However, some users report that it can be very difficult to get this machine to respond smoothly to a running stride.</p>
<h2>Final Recommendation</h2>
<p>You need to know what you are getting into when you purchase the Stamina InMotion II Manual Treadmill. Owning a manual treadmill is very different from owning one with a motor. If you simply want a quiet machine that is inexpensive and easy to store, this one should be able to match your needs. Just know that you will probably have to overlook shortcomings in order to earn those savings.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-inmotion-ii-manual-treadmill-review/">Stamina InMotion II Manual Treadmill Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshandy.com/fitness-equipment/stamina-inmotion-ii-manual-treadmill-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stamina 1050 Body Trac Glider Rowing Machine Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/stamina-1050-body-trac-glider-rowing-machine-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stamina-1050-body-trac-glider-rowing-machine-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/stamina-1050-body-trac-glider-rowing-machine-review/#comments</comments>
		<pubDate>Thu, 12 Dec 2013 21:47:52 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Rowers]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=286</guid>
		<description><![CDATA[<p>If you are shopping for a rower on a tight budget, you can still get quality performance if you find the right product. The Stamina 1050 Body Trac Glider Rowing Machine does not come packed with all the technological features that you might find on pricier models, but that does not mean that it does [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-1050-body-trac-glider-rowing-machine-review/">Stamina 1050 Body Trac Glider Rowing Machine Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>If you are shopping for a rower on a tight budget, you can still get quality performance if you find the right product. The Stamina 1050 Body Trac Glider Rowing Machine does not come packed with all the technological features that you might find on pricier models, but that does not mean that it does not offer value for the money. To learn more about how this product rates in terms of workout effectiveness, build quality, and smoothness of motion, just read this comprehensive review.</p>
<h2>Rowing Motion</h2>
<p>A budget rower like the Stamina 1050 Body Trac Glider Rowing Machine is probably never going to be able to rival the smooth and lifelike motion of a high end model. Having said that, not everyone needs or demands that level of smoothness or realism. It is not required to have an effective workout. The Stamina 1050 Body Trac Glider Rowing Machine will provide an experience that, while not as realistic or smooth, still delivers an effective workout. A ball-bearing system with adjustable cylinder resistance arms gives this product its quality performance.</p>
<h2>Comfort</h2>
<p>While the Stamina 1050 Body Trac Glider Rowing Machine is generally constructed from quality materials (aluminum center beam and steel frame), the seat is not the best feature. That is not to say that it is poorly constructed, but it does not come close to matching the comfort level found in higher priced rowers. If a user is expecting to use this machine for extended periods of time, this might be something to take into account.</p>
<h2>Resistance</h2>
<p>There are 12 different levels of shock resistance available on the Stamina 1050 Body Trac Glider Rowing Machine. By adjusting them, the user can add or subtract difficulty to a workout. Adjusting is simple and quiet.</p>
<h2>Assembly and Storage</h2>
<p>One thing that this rower offers that is not always the case with more expensive models is a small footprint. Its diminutive size is ideal for people who are forced to cope with limited space for exercise equipment. The small size of the Stamina 1050 Body Trac Glider Rowing Machine does not detract from performance quality. It is very easy to store when it is not in use.</p>
<h2>Warranty</h2>
<p>This product has a one year frame warranty and a 90 day parts warranty. Many other models come with longer and more comprehensive warranties.</p>
<h2>Dimensions</h2>
<p>This rower measures 58.2 x 42.5 x 18.1 inches and weighs 39 pounds.</p>
<h2>User Reviews</h2>
<p>the Stamina 1050 Body Trac Glider Rowing Machine has received consistently positive reviews from users. The compliments are aimed at the rower’s variety of resistance settings, its easy assembly process, and the smooth rowing motion that it provides.</p>
<h2>Any Complaints?</h2>
<p>Getting back to the issue mentioned earlier, some users have stated that the seat is unusually uncomfortable. There are several ways to fix this problem. Simply folding a towel and placing it over the seat might be enough. If that does not work, you can always purchase a gel seat cover separately.</p>
<h2>Final Recommendation</h2>
<p>Considering the price tag, the Stamina 1050 Body Trac Glider Rowing Machine offers a surprisingly strong workout experience. It may have some shortcomings in the comfort department, but there are simple and inexpensive solutions for that. If you are in the market for a rower for the first time, or if you are limited by your budget, this item is a perfectly acceptable option. You can save money and stay in shape with the Stamina 1050 Body Trac Glider Rowing Machine.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/stamina-1050-body-trac-glider-rowing-machine-review/">Stamina 1050 Body Trac Glider Rowing Machine Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.fitnesshandy.com/fitness-equipment/stamina-1050-body-trac-glider-rowing-machine-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk: enhanced
Database Caching 21/106 queries in 0.040 seconds using disk
Object Caching 2390/2532 objects using disk

 Served from: www.fitnesshandy.com @ 2026-05-25 21:03:22 by W3 Total Cache -->