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	<title>FitnessHandy &#187; Bowflex</title>
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		<title>Bowflex Blaze Home Gym Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/bowflex-blaze-home-gym-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bowflex-blaze-home-gym-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/bowflex-blaze-home-gym-review/#comments</comments>
		<pubDate>Sat, 04 Jan 2014 22:36:20 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Bowflex]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=476</guid>
		<description><![CDATA[<p>Home gyms are very popular with consumers these days. Considering that the Bowflex Blaze Home Gym allows for more than 60 exercises that make it possible for a user to target many muscle groups throughout the body, and yet the product is still priced under $1,000, it is easy to see why it is so [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/bowflex-blaze-home-gym-review/">Bowflex Blaze Home Gym Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><span style="line-height: 1.5em;">Home gyms are very popular with consumers these days. Considering that the Bowflex Blaze Home Gym allows for more than 60 exercises that make it possible for a user to target many muscle groups throughout the body, and yet the product is still priced under $1,000, it is easy to see why it is so highly regarded.</span></p>
<p>At first glance, the Bowflex Blaze Home Gym may look like a completely perfect option for anyone interested in getting a complete workout in the comfort of their own home. As is the case with almost any product, there are at least a few minor issues that you should be fully aware of before you make the final purchasing decision. Read on to get the full scoop.</p>
<h2>Exercises</h2>
<p>You can use the Bowflex Blaze Home Gym to perform arm, shoulder, chest, ab, back, leg, and ab exercises. It adds up to 60 total exercise options, meaning this gym offers one of the most varied workout experiences you will find on the market.</p>
<div id="attachment_483" style="width: 238px" class="wp-caption aligncenter"><a href="http://www.fitnesshandy.com/wp-content/uploads/2014/01/bowflex-blaze.jpg"><img class="size-medium wp-image-483" alt="Bowflex Blaze Home Gym" src="http://www.fitnesshandy.com/wp-content/uploads/2014/01/bowflex-blaze-228x300.jpg" width="228" height="300" /></a>
<p class="wp-caption-text">The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.</p>
</div>
<p>This system comes with a lat tower and lat bar that is specifically designed to target back and shoulder muscles. Two attachments &#8212; the leg curl and leg extension attachments &#8212; make it simple to strengthen legs. If you want to perform squats, you will be thrilled to find a squat station comes included. The rail guided seat allows for aerobic rowing and leg presses.</p>
<p>Perhaps best of all, creating custom workouts is a cinch thanks to features like multi-function handgrips and ankle cuffs.</p>
<h2>Resistance</h2>
<p>Bowflex home gyms are known for their Power Rod Technology. The rods on the Bowflex Blaze Home Gym are strong and durable, and they are backed by a lifetime warranty. The system comes with capability up to 210 pounds of resistance, and it is possible to upgrade to either 310 pounds or 410 pounds.</p>
<p>The Power Rods are supposed to deliver an intense workout that is easy on the joints and capable of delivering a completely pain free experience. Some users have expressed doubts about the “pain free” claim made by the manufacturer. You can read more about it in the “Any Complaints” section below.</p>
<h2>Assembly and Storage</h2>
<p>Assembly can be a lengthy process &#8212; many users report spending more than two hours putting the system together &#8212; but it is relatively free of stress and frustration due to the clear and detailed instructions.</p>
<p>Storage is aided by the folding design of the Bowflex Blaze Home Gym. It will fold down to a size of 52 x 38 inches.</p>
<h2>Warranty</h2>
<p>Users receive two generous warranties when they purchase the Bowflex Blaze Home Gym. A five-year warranty covers the construction and a lifetime warranty covers the Power Rods.</p>
<h2>Dimensions</h2>
<p>The system measures 90 x 38 x 83 inches and has a shipping weight of 214 pounds. The manufacturer suggests a workout area of 8’ 4” by 6’ 6”. During storage, the system folds down into dimensions of 52 x 38 inches.</p>
<h2>User Reviews</h2>
<p>It is clear that the Bowflex Blaze Home Gym is very popular with consumers. More than 80 users have weighed in with their opinion on Amazon. The average rating of these reviews is  out of 5 stars, which is about as high as you will find for any piece of exercise equipment.</p>
<p>Many users have pointed the wide range of exercises as their favorite feature of this home gym. Others have pointed to the quality of the components and the overall sturdiness. It also is common for users to point out that using this product is much safer than using free weights.</p>
<h2>Any Complaints?</h2>
<p>There are a few minor complaints mixed in with all the positive feedback from users. Some very tall users have complained about the fact that it is essentially impossible for them to perform a few exercises on this machine. Others have suggested that the resistance is not up to the level listed by the manufacturer.</p>
<p>Perhaps the most important issue that could affect the most users is the backstrap on this system. Some users have said the this strap can dig into the skin during workouts, causing pain.</p>
<h2>Final Recommendation</h2>
<p>While the Bowflex Blaze Home Gym is more expensive than many of its competitors, it also offers a significantly better workout experience. It is clearly constructed of finer materials and should have no problem staying in great shape for many years to come. If you have the money to spend on a high end home gym, this should be at the top of your list.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/bowflex-blaze-home-gym-review/">Bowflex Blaze Home Gym Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
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		<title>Bowflex PR1000 Home Gym Review</title>
		<link>http://www.fitnesshandy.com/fitness-equipment/bowflex-pr1000-home-gym-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bowflex-pr1000-home-gym-review</link>
		<comments>http://www.fitnesshandy.com/fitness-equipment/bowflex-pr1000-home-gym-review/#comments</comments>
		<pubDate>Thu, 12 Dec 2013 18:25:10 +0000</pubDate>
		<dc:creator><![CDATA[Matt]]></dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[Bowflex]]></category>

		<guid isPermaLink="false">http://www.fitnesshandy.com/?p=270</guid>
		<description><![CDATA[<p>The Bowflex PR1000 Home Gym is capable of providing users with a diverse workout experience that strengthens different muscle groups. It also provides some cardio training capability. Best of all, the PR1000 brings these benefits right into a user’s home. However, like every home gym product on the market, there are some drawbacks that shoppers [&#8230;]</p><p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/bowflex-pr1000-home-gym-review/">Bowflex PR1000 Home Gym Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Bowflex PR1000 Home Gym is capable of providing users with a diverse workout experience that strengthens different muscle groups. It also provides some cardio training capability. Best of all, the PR1000 brings these benefits right into a user’s home. However, like every home gym product on the market, there are some drawbacks that shoppers should consider before they make a big investment. This review has the information you need to make the right decision about the Bowflex PR1000 Home Gym.</p>
<h2>Exercises</h2>
<p>The Bowflex PR1000 Home Gym offers users more than 30 strength exercise options. Users may choose from many different versions of leg, arm, shoulder, back, chest, and abdominal exercises. Exercises include bench press, narrow pull-downs, shoulder raise, standing biceps curl, calf raise, triceps pushdown, leg extension, and many more.</p>
<p>Thanks to the sliding seat rail that comes included with the Bowflex PR1000 Home Gym, users can add the effectiveness of aerobic rowing training to their routines. This can improve the cardiovascular system and burn tons of calories. The seat rail also allows for leg extensions and leg presses.</p>
<h2>Resistance</h2>
<p>The resistance setting covers a wide range of difficulty. You can set it as low as five pounds of resistance or as high as 210 pounds. The Bowflex PR1000 Home Gym comes equipped with Power Rod Technology, which should lower the chance of joint damage as the result of frequent or intense workouts.</p>
<h2>Assembly and Storage</h2>
<p>Storage is not a problem for Bowflex PR1000 Home Gym users. The unit folds down into a very storable structure. However, assembly can be a bit of a problem for some. It can take anywhere from one to four hours to setup. To a large extent, this depends on the amount of experience the user has with home gym equipment.</p>
<h2>Warranty</h2>
<p>The Bowflex PR1000 Home Gym is covered by several different warranties. The rods are covered for 5 years, the frame for one year, and the parts are covered for 60 days.</p>
<h2>Dimensions</h2>
<p>The PR1000 measures 84 x 38 x 81 inches, but you will need a space measuring at least 103 x 80 x 82 inches to have a comfortable workout space. The shipping weight is 148 pounds.</p>
<h2>User Reviews</h2>
<p>Roughly 250 Bowflex PR1000 Home Gym customers have left reviews on the Amazon product page. The average rating for these reviews is 4.5 stars out of 5, with only 10 people scoring it less than a 3.0.</p>
<p>According to reviews, users appreciate the sturdiness and durability of the Bowflex PR1000 Home Gym. It provides a wide range of exercise options all for a very reasonable price. Users have stated that they feel this machine is a great value.</p>
<h2>Any Complaints?</h2>
<p>The assembly process can be frustrating for some users. If you are not handy and you are working alone, it could take as much as four hours to get everything set up correctly. Some users have complained about this issue.</p>
<p>Another common complaint is that the maximum range of 210 pounds of resistance is not difficult enough. Experienced bodybuilders do not feel this is sufficiently challenging. While some have raised the counter argument that it is not necessary to add more weight and more resistance if you simply increase reps and slow the motion of those reps, it does not change that some users prefer more resistance.</p>
<p>The fact that you cannot upgrade the resistance of the Bowflex PR1000 Home Gym beyond 210 pounds compounds the problem. Other Bowflex products allow users to upgrade resistance.</p>
<h2>Final Recommendation</h2>
<p>This is an excellent workout machine that can provide people of any height with an effective experience that strengthens the entire body. If the lack of high end resistance is not a major concern for you, there is no reason to avoid the Bowflex PR1000 Home Gym. It has a fair price and users rave about its quality.</p>
<p>The post <a rel="nofollow" href="http://www.fitnesshandy.com/fitness-equipment/bowflex-pr1000-home-gym-review/">Bowflex PR1000 Home Gym Review</a> appeared first on <a rel="nofollow" href="http://www.fitnesshandy.com">FitnessHandy</a>.</p>]]></content:encoded>
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